Anxiety - Stress Relief Helper 5.6

Anxiety - Stress Relief Helper 5.6

VBApps – Freeware – Android
out of 484 votes
Latest Version
5.6
Safe to install
EXCELLENT User Rating

ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT

For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges. This application is suitable for anyone seeking to mitigate anxiety disorders or requiring support through a structured therapy approach.

Key Features:

  • Completely free of charge
  • Sleep timer functionality to turn off the app automatically
  • Data tracking with options to export and import recorded information

A Comprehensive Resource for Anxiety and Stress Management:

  • Mood tracker
  • Anxiety and stress calendar and diary
  • Relaxation techniques
  • Anxiety breathing exercises
  • Deep breathing methods
  • Meditation practices
  • Guided meditation for improved sleep
  • Strategies for coping with panic or anxiety attacks
  • Soothing, healing, and calming music to aid relaxation

This application is positioned as a valuable resource for those looking to address:

  • Anxiety management
  • Stress reduction techniques
  • Coping strategies for anxiety disorders
  • Sleep improvement methods
  • Meditative practices and relaxation techniques
  • Positive energy cultivation

If Assistance is Needed:

Users are encouraged to reach out for any missing features or issues experienced within the Anxiety - Stress Relief Helper app. Feedback can be directed to [email protected].

Please note that an internet connection may be necessary for optimal app functionality.

Overview

Anxiety - Stress Relief Helper is a Freeware software in the category Home & Hobby developed by VBApps.

The latest version of Anxiety - Stress Relief Helper is 5.6, released on 12/22/2024. It was initially added to our database on 12/22/2024.

Anxiety - Stress Relief Helper runs on the following operating systems: Android.

Users of Anxiety - Stress Relief Helper gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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