Anxiety - Stress Relief Helper 5.6

VBApps – Freeware – Android
out of 484 votes

ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT

For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges. This application is suitable for anyone seeking to mitigate anxiety disorders or requiring support through a structured therapy approach.

Key Features:

Completely free of charge
Sleep timer functionality to turn off the app automatically
Data tracking with options to export and import recorded information

A Comprehensive Resource for Anxiety and Stress Management:

Mood tracker
Anxiety and stress calendar and diary
Relaxation techniques
Anxiety breathing exercises
Deep breathing methods
Meditation practices
Guided meditation for improved sleep
Strategies for coping with panic or anxiety attacks
Soothing, healing, and calming music to aid relaxation

This application is positioned as a valuable resource for those looking to address:

Anxiety management
Stress reduction techniques
Coping strategies for anxiety disorders
Sleep improvement methods
Meditative practices and relaxation techniques
Positive energy cultivation

If Assistance is Needed:

Users are encouraged to reach out for any missing features or issues experienced within the Anxiety - Stress Relief Helper app. Feedback can be directed to [email protected].

Please note that an internet connection may be necessary for optimal app functionality.

Overview

Anxiety - Stress Relief Helper is a Freeware software in the category Home & Hobby developed by VBApps.

The latest version of Anxiety - Stress Relief Helper is 5.6, released on 12/22/2024. It was initially added to our database on 12/22/2024.

Anxiety - Stress Relief Helper runs on the following operating systems: Android.

Users of Anxiety - Stress Relief Helper gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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