Anxiety - Stress Relief Helper 5.6

Anxiety - Stress Relief Helper 5.6

VBApps – Freeware – Android
из 484 голосов
Последняя версия
5.6
Сейф для установки
image/svg+xml EXCELLENT User Rating

ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT

For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges. This application is suitable for anyone seeking to mitigate anxiety disorders or requiring support through a structured therapy approach.

Key Features:

  • Completely free of charge
  • Sleep timer functionality to turn off the app automatically
  • Data tracking with options to export and import recorded information

A Comprehensive Resource for Anxiety and Stress Management:

  • Mood tracker
  • Anxiety and stress calendar and diary
  • Relaxation techniques
  • Anxiety breathing exercises
  • Deep breathing methods
  • Meditation practices
  • Guided meditation for improved sleep
  • Strategies for coping with panic or anxiety attacks
  • Soothing, healing, and calming music to aid relaxation

This application is positioned as a valuable resource for those looking to address:

  • Anxiety management
  • Stress reduction techniques
  • Coping strategies for anxiety disorders
  • Sleep improvement methods
  • Meditative practices and relaxation techniques
  • Positive energy cultivation

If Assistance is Needed:

Users are encouraged to reach out for any missing features or issues experienced within the Anxiety - Stress Relief Helper app. Feedback can be directed to [email protected].

Please note that an internet connection may be necessary for optimal app functionality.

Обзор

Anxiety - Stress Relief Helper — это Freeware программное обеспечение в категории Главная и Хобби, разработанное VBApps.

Последняя версия Anxiety - Stress Relief Helper-5.6, выпущенный на 22.12.2024. Первоначально он был добавлен в нашу базу данных на 22.12.2024.

Anxiety - Stress Relief Helper работает на следующих операционных системах: Android.

Пользователи Anxiety - Stress Relief Helper дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

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