Anxiety - Stress Relief Helper 5.6

Anxiety - Stress Relief Helper 5.6

VBApps – Freeware – Android
484 वोटों में से
नवीनतम संस्करण
5.6
स्थापित करने के लिए सुरक्षित
image/svg+xml EXCELLENT User Rating

ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT

For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges. This application is suitable for anyone seeking to mitigate anxiety disorders or requiring support through a structured therapy approach.

Key Features:

  • Completely free of charge
  • Sleep timer functionality to turn off the app automatically
  • Data tracking with options to export and import recorded information

A Comprehensive Resource for Anxiety and Stress Management:

  • Mood tracker
  • Anxiety and stress calendar and diary
  • Relaxation techniques
  • Anxiety breathing exercises
  • Deep breathing methods
  • Meditation practices
  • Guided meditation for improved sleep
  • Strategies for coping with panic or anxiety attacks
  • Soothing, healing, and calming music to aid relaxation

This application is positioned as a valuable resource for those looking to address:

  • Anxiety management
  • Stress reduction techniques
  • Coping strategies for anxiety disorders
  • Sleep improvement methods
  • Meditative practices and relaxation techniques
  • Positive energy cultivation

If Assistance is Needed:

Users are encouraged to reach out for any missing features or issues experienced within the Anxiety - Stress Relief Helper app. Feedback can be directed to [email protected].

Please note that an internet connection may be necessary for optimal app functionality.

विहंगावलोकन

Anxiety - Stress Relief Helper VBApps द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है

Anxiety - Stress Relief Helper का नवीनतम संस्करण 5.6 है, जिसे 22-12-2024 को जारी किया गया था। इसे शुरू में 22-12-2024 को हमारे डेटाबेस में जोड़ा गया था।

Anxiety - Stress Relief Helper निम्न आपरेटिंग सिस्टमों पर चलता है: Android.

Anxiety - Stress Relief Helper के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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