ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT
For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges. This application is suitable for anyone seeking to mitigate anxiety disorders or requiring support through a structured therapy approach.
Key Features:
- Completely free of charge
- Sleep timer functionality to turn off the app automatically
- Data tracking with options to export and import recorded information
A Comprehensive Resource for Anxiety and Stress Management:
- Mood tracker
- Anxiety and stress calendar and diary
- Relaxation techniques
- Anxiety breathing exercises
- Deep breathing methods
- Meditation practices
- Guided meditation for improved sleep
- Strategies for coping with panic or anxiety attacks
- Soothing, healing, and calming music to aid relaxation
This application is positioned as a valuable resource for those looking to address:
- Anxiety management
- Stress reduction techniques
- Coping strategies for anxiety disorders
- Sleep improvement methods
- Meditative practices and relaxation techniques
- Positive energy cultivation
If Assistance is Needed:
Users are encouraged to reach out for any missing features or issues experienced within the Anxiety - Stress Relief Helper app. Feedback can be directed to info@vbckyapps.com.
Please note that an internet connection may be necessary for optimal app functionality.
Resumen
Anxiety - Stress Relief Helper es un software de Freeware en la categoría de Home & Hobby desarrollado por VBApps.
La última versión de Anxiety - Stress Relief Helper es 5.6, aparecido en 22/12/2024. Inicialmente fue agregado a nuestra base de datos en 22/12/2024.
Anxiety - Stress Relief Helper se ejecuta en los siguientes sistemas operativos: Android.
Los usuarios de Anxiety - Stress Relief Helper le dio una calificación de 5 fuera de 5 estrellas.
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