Anxiety - Stress Relief Helper 5.6

Anxiety - Stress Relief Helper 5.6

VBApps – Freeware – Android
z 484 głosów
Najnowsza wersja
5.6
Sejf do zainstalowania
image/svg+xml EXCELLENT User Rating

ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT

For individuals experiencing anxiety or stress, the Anxiety - Stress Relief Helper app aims to provide tools for managing these challenges. This application is suitable for anyone seeking to mitigate anxiety disorders or requiring support through a structured therapy approach.

Key Features:

  • Completely free of charge
  • Sleep timer functionality to turn off the app automatically
  • Data tracking with options to export and import recorded information

A Comprehensive Resource for Anxiety and Stress Management:

  • Mood tracker
  • Anxiety and stress calendar and diary
  • Relaxation techniques
  • Anxiety breathing exercises
  • Deep breathing methods
  • Meditation practices
  • Guided meditation for improved sleep
  • Strategies for coping with panic or anxiety attacks
  • Soothing, healing, and calming music to aid relaxation

This application is positioned as a valuable resource for those looking to address:

  • Anxiety management
  • Stress reduction techniques
  • Coping strategies for anxiety disorders
  • Sleep improvement methods
  • Meditative practices and relaxation techniques
  • Positive energy cultivation

If Assistance is Needed:

Users are encouraged to reach out for any missing features or issues experienced within the Anxiety - Stress Relief Helper app. Feedback can be directed to [email protected].

Please note that an internet connection may be necessary for optimal app functionality.

Przegląd

Anxiety - Stress Relief Helper to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez VBApps.

Najnowsza wersja Anxiety - Stress Relief Helper jest 5.6, wydany na 22.12.2024. Początkowo był to dodane do naszej bazy na 22.12.2024.

Anxiety - Stress Relief Helper jest uruchamiany w następujących systemach operacyjnych: Android.

Użytkownicy Anxiety - Stress Relief Helper dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty


Anxiety Relief Apps & Hypnosis

If you are seeking stress relief or help with anxiety, you are not alone. Anxiety and depression affect millions, making daily life challenging.

Bambú: Meditación y Relajación

Bambú® - The #1 meditation app in Spanish - Hundreds of guided meditations - Content to help you sleep - Reduce Anxiety and Stress - Increase focus and concentration - High-quality content. Meditating with Bambú is very easy.

Breethe - Meditation & Sleep

Breathe mindfulness, peace, and restful sleep into your life. De-stress, find happiness and improve your health with over 1700 guided meditations, soothing music, nature sounds, and inspirational talks from leading experts in the field.

buddhify - mindfulness meditat

Buddhify aims to assist in cultivating a sense of calm, clarity, and kindness across all aspects of life. The app offers guided meditations designed to help manage stress, anxiety, and improve sleep quality.

MediMind: Meditation Therapy

We incorporate mindful minutes into your Apple Health data to provide you with a comprehensive overview of your health. Guided meditation is personalized for you!

Meditation: Lojong

Experience the transformative power of mindfulness meditation with the Lojong app. Congratulations on taking the first step towards incorporating meditation into your daily routine.

MoodSpace - Stress, anxiety, &

Imagine something… You're not feeling your best. You might call it stress, anxiety, depression, low mood, or something completely different. What you do know is that you want to do something about it. So where do you begin?

One Deep Breath: Relax & Sleep

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class …

Panic Attack Help - Mind Ease

Mind Ease: A Comprehensive App for Panic & Anxiety Relief Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology.

Relax Moment

Review: RelaxMoment - The Best Relaxing Music, Guided Meditations, and Natural Sounds of 2020 RelaxMoment is currently the application for sleeping, relaxing, and meditating with the highest quality music.

Sattva - Meditation App

Meditation has a rich historical background, and so does Sattva. Sattva offers authentic and deeply profound meditations, sacred sounds, and music rooted in Vedic principles that have benefited millions of people for thousands of years.

Serenity: Guided Meditation

Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life.

Siente - Mindfulness y psicolo

The Siente methodology is part of the Crear Salud project, aimed at promoting healthy habits by the Facilisimo Foundation.

Sleep & Meditation : Wysa

Sleep by Wysa is designed to assist you in achieving a restful night's sleep. If you struggle with intrusive thoughts or worries that hinder your ability to relax, this mindfulness app offers a variety of sleep aids including soothing …

The Little Yogi

It is a pleasure to present: The Little Yogi! Our purpose is to create profound moments for you, touching your heart and bringing a smile to your face.

WorryTree: Anxiety CBT Therapy

Named best CBT app by Marie Claire Featured in well + good Featured in The Guardian WorryTree is a self-help tool that assists you in identifying and challenging your worries by utilizing the Cognitive Behavioral Therapy (CBT) technique …

Ostatnie aktualizacje


ThrillCinema 1.0.0

ThrillCinema presents itself as a comprehensive platform tailored for movie enthusiasts. The application boasts an extensive collection of films, complemented by an intuitive and user-friendly interface that delivers in-depth movie …

Resize image & Convert photo 1.12.6

The professional image converter app supports converting all images to PNG, JPEG, BMP, GIF, TIFF, and RAW. The Image Converter application offers a comprehensive set of features: Convert Images to text (OCR text recognition) Resize …

Meta Music Player 2.6.1

Probably the best looking and functional music player for Android. Thousands of free, royalty-free songs: We check every submission carefully and don't offer any copyrighted music.

30 Frases de Rap Hip Hop Rimas 23.0

This application features rhymes, verses, phrases, songs, and urban freestyle rap and hip hop music from various rap battles; to listen to anytime and anywhere, with good audio quality and sound, without the need for an internet …

iPad Mini Pro 2021 Launcher 1.0.30

The iPad Mini Pro 2021 theme offers a selection of high-quality wallpapers for users looking to personalize their mobile phones with this particular launcher application.

오늘의 좋은글 - 명언 좋은 글귀 1.2.0

Gathered are stories that resonate with users. Messages that can be shared with those around you have been included. Read posts that can help with life, accompanied by music. It could be a great start to your day.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

Stellar Data Recovery Standard Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
Signal Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
Ashampoo Driver Updater Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
LAV Filters LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
S Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
S SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!